Friday, February 21, 2014

Our body's operating manual

    I have one of those wonderful bodies that is always talking to me.  I may not always understand the message but it is quiet clear there is one!  I used to think my chatting body was somehow damaged or weak.  As I get older and hopefully a bit wiser I understand my body is a miracle and my gift.  We all are living in miracles.
    It would be nice if this living miracle came with a operators manual but it came instead with senses, wisdom, instincts, a natural feedback system and the gift of ongoing change.
    My personal reminder is: When a message appears, may I pause and listen.  May I remember not to judge or jump to conclusions but to pause, breathe, relax and trust that the questions I have always come connected to the answers I need.
    Here is to accepting ourselves at this given moment on this day - no wobbling.
        Denise