Procrastination is a form of clutter. Clutter leads to procrastination.
They are both sticking points to your energy and flow
In our homes, clutter is really a form of procrastination. When you procrastinate on putting something away or not making a decision, this creates clutter. If you have an abundance of clutter it creates stagnation. This feeling of stuck-ed-ness is really your procrastination holding you back.
Don't over think this one, just use the law of motion: An object at rest tends to stay at rest and an object in motion tends to stay in motion.
Get your motion back on with this little 5 minute jump start idea by Lynda Wallas-A certified positive psychologist coach.
"...There is a real magic in simply beginning.
How? Give yourself a 5 minute start. Tell yourself you're going to start with 5 minutes on the task and then take it from there. Most of the time inertia- the law of movement - will keep you moving"
5 simple minutes gives you freedom. You don't have to continue or even commit to a big project. Getting started is always the hardest part. Once started, even if you only plan for 5 itty-bitty minutes, this energy of motion will carry you on to 10minutes- 20minutes and beyond.
Give 5 minutes a whirl and discover magic in minutes!!
Wishing you a light load and brilliance in movement!
Denise
And in case you are wondering Stuck-ed-ness can in fact be a word!! Maybe not an official word but a good solid discription of stuck energy! There is no need not to have fun on your journey of getting unstuck:)
